Thursday, June 18, 2009

Another Rock Goddess in the Making

There’s nothing like a good student! Karen Nenno turned in a stellar performance on her Rock Climbing School post-graduation trip with the Explorer’s Club of Pittsburgh. I was particularly pleased with her attention to the climb and her commitment to our team, because I think these qualities will serve her very well not only in her climbing career, but also as a future graduate student in Pitt’s School of Pharmacy.

Day 1

Our trip to Seneca Rocks began on June 12. Shane Shinn and I shared a pleasant drive together from Pittsburgh, full of conversation about the climbs to come, and the evening’s Penguin’s game against the Detroit Red Wings. T’was the night of the 7th and last game in the 2009 Stanley Cup finals…

We arrived just as the game was about to start. I dropped Shane in the camp ground and went to check on the TV channels in my room at Yokkum’s, only to discover that NBC wasn’t among them. Tom Cecil came to our rescue. Seneca Rocks Mountaineering Guides kindly stayed open late for the Pittsburgh crowd, and we were able to watch the Penguin’s win. What a perfect beginning to a phenomenal weekend!



With more leaders, experienced seconds, and students still arriving, or not, team assignments continued to change. I was happy to learn that Debbie Stango, who is an accomplished rock climber, had agreed to be my second. We heard that Karen was to be our student, and made plans to meet at 8 am to start climbing before the rain, forecast to arrive around noon, would possibly prevent us from summiting.

The women’s team left the parking lot at 9 am. Our plan was ambitious. Climb all four pitches of “Young Ladies”, summit, do a double rope rappel to “Broadway Ledge”, climb “East Face to Gunsight Notch” for another good view of the valley, rappel off “Banana” to reach the start of “Old Man’s”, then do three pitches and rappel off “Front C” and “Le Gourmet” back to “Luncheon Ledge”. This would give us 8 pitches, all easy, and a circumnavigation of the south peak. Plus, if Karen was to run out of stamina, or the weather was to turn on us, we had several options to discontinue the project and get back to the ground.

We made excellent time on the first two pitches of “Young Ladies”. Things were going well and the team was in excellent form. Karen climbed well, had no trouble with the exposure at the end of pitch 1, or with her “piggy-in-the-middle job” of swapping the orange rope, tied to me, for the purple rope, tied to Debbie. We contemplated if Debbie should take pitch 3 as her lead. She was hesitant because she had never climbed the route before, and instead, contemplated to lead the first pitch of “Old Man’s”, which she had seconded on a previous trip, later in the day. While we were discussing this, it started to sprinkle. So it was quickly decided that I should continue to lead the route before the rain would make it slippery. The rain stopped when we got up on the “Summit Ledge”. That was relief, because we could continue with our plan to summit and then climb some more. Our team made the summit around 12:30 pm.



It is often crowded at Seneca Rocks on weekends, and so it was no surprise that we ran into other climbers on the summit. Jennifer Nottage and Stas Edel, part of Indy’s CCC group, had come up on “Gunsight to South Peak”.
Our teams exchanged cameras to take respective group pictures on the summit. We also tried in vain to reach Phil, who was taking everyone’s picture with a telescope from the parking lot, on the walkie talkie – we figured he might have gone on lunch break. We were later told that while we were able to hear conversations on channel 5.8, the ECP’s channel for the day, our radios, set to channel 5, probably did not transmit on the subchannel. Oh well.
I belayed Debbie and Karen down from the summit. I must confess I still dread the downclimb from the summit without a rope above me, which was to be my job as the leader. But Stas shared that he has no problem with the downclimb and offered me and Jennifer a belay on his rope if he could use my anchor. That seemed like a good plan to me, and we put it in action.



Debbie, Karen, and I then set up the double-rope rappel off the “Young Ladies” rappel tree. All went very well on the rappel, and the team continued to be in good sprits, ready to push on for the Gunsight Notch.

The crowd we ran into there was unbelievable! Three teams of three were lined up to climb “Gunsight to South Peak”. My usual anchor spot was taken and I had to build an anchor somewhere else. Plus our team had to cross through the path of the other teams to reach the rappel tree. After some chatting and climbing over each other and sorting out crossed legs, arms and ropes, our team was on the tree ready to descend. Only to discover that another team of two was trying to climb up to the Notch right under our tree. Because their leader had already started up, we waited, and then Debbie and Karen descended. I waited again, to let the second of said team climb up, then rappelled to join our team.

We scrambled over to the start of “Old Man’s”, and Debbie geared up to do her first lead at Seneca. The wall above us was very crowded, with numerous teams rappelling on “West Pole”, “Conn’s West”, and “Old Man’s”. And there were other climbers at the start of “Old Man’s”; fortunately, they did not want to climb “our” route. We took our second serious delay here. Plus, it was late afternoon, we were in the sunshine now, and Karen and I both drank our last water. Debbie still had a half bottle of drink left, which we left with her pack at the bottom of the route to be consumed later.

Debbie led us up the first pitch with confidence and grace. Congratulations on your first Seneca lead, Deb! Once I joined her and Karen at the belay, I noticed how exhausted I was becoming. I requested of both my team mates to make extra sure that we were all going to double-check each other for the rest of our climb, impressing on them that I did not want any mistakes to happen because I was feeling tired. Since the ropes were stacked for me to take the next lead, I set off. As soon as I went up, there was a possible epic developing with another, rappelling team, and Debbie, who was belaying me, got involved helping them figure out as to where the end of their rope was – not on the ledge where it needed to be. Possibly owing to my tiredness, or because all of the rappelling conversations were getting to me – two teams were descending right next to me on “Conn’s West” now, I tried to place my large gold cam in a place where it didn’t belong. Strangely, two of the lobes engaged in what seemed like a split second, before I could draw it back out of the crack I’d inserted it in. The cam was seriously overcammed! I tried to remove it for a while, but, having to use my left hand, which I had injured just days before in the climbing gym, I couldn’t get it out. I told Debbie that I had parked the piece and was hoping she’d try to get it out when she was on the pitch. Indeed, Debbie, having just learned from Ron Edwards how to use her nut tool to get out a stuck cam, successfully got my piece out. Great job, cleaning lady extraordinaire!!!

We once again encountered other climbers on the “Old Man’s” ledge. Stas, whom we had met on the summit, had picked up a new partner and they were getting on a route off the ledge that looked quite difficult. Knowing about the potential for congestion in this area of the rock, our team had planned not to do the last pitches of “Old Man’s”, thus avoiding what is usually a traffic jam on the rappel that goes by that very name. We’d do the “Front C” rappel instead. Because I was feeling very tired now, Debbie decided she would take the sharp end and lead us over to the “Front C” rappel tree. I thought it was less than 90 feet to the tree, and suggested we pack up the second rope. After Debbie had reached the tree, she began to belay Karen over, but…Karen could not quite get to Debbie with the amount of rope she had. Given that this portion of the climb is a traverse on a big ledge, I proposed that I would start to simul-climb until Karen reached Debbie. I traversed for only a short distance when Karen reached the anchor. Debbie then belayed me over the rest of the way. Glad that worked out!

We rappelled from the “Front C” tree to the “Le Gourmet” anchors. Karen had continued to be very alert and made it a point to check me at every turn just as I had requested. She still had energy left, because when it was time to set up the rappel on the “Le Gourmet” anchors, she requested she be allowed to do it for practice. I asked that she talk out loud about what she was doing so that Debbie and I would know her thought processes. She set up the rappel like the confident and take charge kind of person I learned that day that she is!

Debbie went first, and gave a fireman’s belay to Karen. I suggested that Karen should give me a fireman’s on this last rappel, while Debbie would go to retrieve her backpack with the remaining drink in it. I was seriously thirsty… This also gave me another “teachable moment” with Karen, since I asked her to arrest me on the fireman’s close to the bottom of the rappel. See, it really does work! But Karen had probably already learned that in Rock School.

Karen and I were pulling the rope when a distraught Debbie came back with her backpack. She told us her pack had been open and all the contents strewn about. Could it have been an animal? The real mystery was that a biner and a cordelette that were not hers had been clipped to her pack… Thankfully whoever was in her stuff did not drink those precious last sips from her bottle. Newly refreshed, we started to head down the “stairmaster”. We arrived in the parking lot at 7 pm. This made it exactly 10 hours since we had started our Seneca expedition.

Another highlight was yet to come: a dip in the swimming hole! What a blast. We made it to the Front Porch restaurant just in time to get some pizza. Food tastes so good when you are really hungry!

After dinner I swung by the CCC, who was mostly already asleep. But Indy was still up and about and had the telescope trained on Saturn. I got to look, and to talk off his ear as I decompressed about my day’s adventures and talked about my options for Sunday’s climbs to him.

The ECP’s campsite was still very lively when I stopped there later that night. We talked about the Penguins and climbing, and smoked some victory cigarillos. What a super great day!

Day 2

Sunday got off to a slightly slower start. After another nice breakfast at the “Ground Up” with Cappuccino and climbing talk served up by Tony Barnes, I headed over to the ECP’s campsite to try and figure out the plan for the day. After lots of chatting, and swapping climbing partners around, our team for the day would consist of Shane Shinn, Debbie Stango, and I. We ended up climbing Rox Salt (Shane’s lead). Here, Debbie again showed us her superior ability to clean when I couldn’t get one of the nuts out as I followed Shane. We also did Really Flakey (Shane’s lead) and then toproped an unnamed climb in between the two. After my ascent of that climb, I traversed over to the “Unrelenting Verticality” anchors and put our rope on it. Debbie toproped it, and Shane toproped it also, as well as a variation to the right. I did not, since it seemed it was going to be too hard of a climb on my left hand. After that, we headed over to “Lichen or Leave It”. Our thought of toproping that climb if the team ahead of us would put our rope up on it was shut down when the second of that team was stung by a wasp and reported there were many wasps in the crack. Indeed, a wasp was buzzing around the bottom of the climb also and crawled into my rope coil. We ended up doing “Roux” (my very pleasant lead); and Shane also led “Bear’s Delight” as the second pitch.

A Technical Lesson Learned

My story would not be complete if I did not include that we had a long discussion with Tom Cecil about the anchor Shane set up on “Really Flakey”. This was an anchor that Shane and I discussed, and agreed on. Atop of “Really Flakey” are two bolts. When Shane got there, he whipped out his cordelette. I suggested that he could just use two quick draws, since he carries some on his rack. But Shane said he would build a normal trad anchor. That was fine with me, too.

Then Tom’s team arrived and they started to climb on “Rox Salt”. When Tom got up the climb and saw our anchor, he immediately requested our attention. Having had decades of climbing experience, and experience as a mountain guide and expert accident witness, Tom had this to say. He judged that Shane’s cordelette was not 7 mm thick. He explained 7 mm is the new industry standard for anchor cordelettes. Shane was quite surprised, having just bought said cordelette brand new from a well know climbing store in Fayetteville. There, he was told that the cordelette he had purchased was 6 mm thick and was good to use for a trad anchor. Tom disagreed, pointing to the need for a 7 mm, instead of a 6 mm, cordelette. He also thought the cordelette Shane was using looked not even 6 mm in thickness. He urged us to measure the cordelette’s thickness ourselves. Our team concluded that we should go to our Pittsburgh climbing store, Exkursion, for that, and to ask them to help identify what brand and make of cordelette Shane had acquired. This will hopefully settle issue number one.

The second issue Tom took with our anchor was that we had used only one locking carabiner. We ended up having a very long discussion about that with him. My thinking was yes, when we toprope we always use two lockers in the anchor. But when we trad lead, we always only use one locker. At least that is how I was taught, and what I have also read in the literature. How, then, does the difference come about? I had never really thought about it. Tom explained that the difference was in the supervision of the biner. When you belay someone off your trad anchor, you are right there and you can see what the biner is doing, hence one biner is OK in this situation. When you toprope, you cannot see the biner. It may be hitting the rocks in some funny way as the climber ascends the rope, thereby unscrewing itself, potentially placing the climber at great risk.

Live and learn – or better put, learn and live to climb another day. To sum up this conversation and the lesson learned here – unsupervised anchor, MUST use two biners.

Leadership Reflections

Before we can aspire to lead others, we must be able to manage ourselves. Peter Drucker wrote about this topic in his 1999 article for Harvard Business Review: “Success in the knowledge economy comes to those who know themselves – their strengths, their values, and how they best perform”. I believe this to be true. I have worked through managing myself many times as a family member, a friend, an astrophysicist, professor, higher-education administrator, and as leader of climbing teams. Karen taught me the importance of self-management once again on this trip.

The risks involved in multi-pitch, traditional climbing put great responsibility on all members of a rope team. Many a novice climber approaches climbing quite casually, as a fun and thrilling recreational outdoor activity. And it is certainly all that. But there are risks. It is implicitly understood that the leader and the experienced second bear the responsibly for the climb; they manage the risk. Students get to enjoy and experience what it is like, the exposure of being high up on the rock, the physical and technical and emotional issues that come up on a project that is bigger and more committing than anything they have experienced in their previous climbing outings. Beyond acting exactly as instructed, they are not expected to share in the responsibility of the climb.

Karen not only carried on as instructed, she paid deliberate attention to what Debbie and I were doing. She was always alert and focused on the climb. She actively participated in the many decisions we had to make during the day, and was willing to articulate her understanding and viewpoints, despite the fact that she was the junior member of our team. This allowed us to have real team discussions of our decision processes. I very much enjoyed climbing with a student who is committed, courageous, caring, and most importantly to me, serious about and with the brain engaged in what she is doing.

Karen managed herself outstandingly. And in doing so, she helped our team complete the most pitches of all ECP teams climbing that day at Seneca Rocks!


And Phil got a summit shot of us after all!



Photo credit of Seneca pictures: Jennifer Nottage, Phil Breidenbach. Sid Crosby’s picture grabbed off the web.

Passion and Perseverance, or How I Led My First 5.10a

“Perseverance is nine tenths of mastering any sport”, says Kim Catrall playing the skating coach of talented physics high-school senior and impassioned figure skater Michelle Trachtenberg in Disney’s 2005 movie “Ice Princess”. I like the movie… and the quote rings very true.



Eight and a half years into my climbing career I finally lead a 5.10a sport route. This is the kind of climbing level attainable by most “weekend warriors” who train over a period of more than a few years, less if you are talented and young. Up until the 1960s, the difficulty scale for rock climbs, which starts at 5.0, was closed, ending with 5.9. In the decades that followed grades went up to 5.10 and beyond (currently up to 5.16). This is attributed to advances in equipment, the advent of climbing gyms, and improvements in training methods.

Just last fall, I led my first 5.9 sport climb. I hung on every bolt, but I got it done. I had not expected to pinkpoint a 5.10a by Memorial Day weekend.

Leslie Evans, Greg Zamule and I had planned a climbing trip to “somewhere” for the weekend. It turned out that a group of climbers from the Explorers Club of Pittsburgh were headed for the Red River Gorge. This is one of my favorite places since it offers climbs in the lower grades side by side with very hard routes. Driving to the Red ahead of the ECP group, Leslie stayed in cell-phone contact with Ron Edwards, so that we would be able to meet up with them the next day. We agreed to climb in Muir Valley. Ron’s ECP group would leave the campground by 7 am. OK then. Coming from a motel in Campton, Leslie, Greg and I pulled in to the parking lot at Muir at 7:45 am. Surprisingly, ours was the only car there. Where was Ron?

We hiked in to the area we were planning to climb first, thinking Ron’s party would be close behind us. Greg led a pumpy 5.7, “Glory and Consequence”. Some warm up. While Leslie and I were toproping it, other people started to walk in. Every time we heard someone approaching the crag, Leslie, video camera in hand, was poised to film the arrival of Ron and the ECP crew. But, no such luck. People came and went, but where was Ron???!!!

Another lonesome climber walked up…not Ron, either, but a climber named Bram from Lexington. One climber doesn’t make a climbing team?! Bram said he was there to meet Judith Scanlion, another Pittsburgh climber with the ECP group. No Ron and no Judith either…so Bram paired up with me, and asked me what I wanted to climb.

There is a 5.10a on this wall, “Dynabolt Gold”, 70 feet, 7 bolts. It has always looked to me like I should be able to climb it. Yet, two years ago, when I had first attempted to toprope it, I couldn’t pull the crux move. At that time I had also tried to go around the crux on the left, but I couldn’t climb it that way, either. I remembered how frustrating that was, having a climb look so doable yet being so un-doable. Today seemed like the day to try it once again.

Bram led up quickly; clearly, a 5.10a lead was no problem for him. When it was my time to toprope it, and I got dumbfounded by the crux once again, he advised me not to break too far to the left in trying to avoid the crux, as I had done before. That worked! I got past that section climbing it just a little to the left of the crux, and made it almost all the way to the top before I had to take a hang because I got too pumped.

The cliff was getting more and more crowded. Bram wanted to do some harder stuff, and I belayed him on that, then I went back and did the 5.7 again. The ECPers finally arrived. Now many routes got taken. So, when it was my time to climb again, I decided to do “Dynabolt Gold” one more time. On this go, my goals were a) to pull straight through the crux without breaking left, and b) to finish the climb without hanging on the rope by finding enough rest positions on it. Bram was a super coach, talking to me along the climb and reminding me of possible rest spots as I made a clean ascent.

I was very pleased with myself and all smiles when I touched back down. Bram immediately said, “You get a half hour’s rest, and then you’re going to lead it”. I sort of immediately went into shock. I know the theory, if you can climb it, you can lead it. But 5.10a seemed to be so far above anything I had led before. All I could say was, “No, no, no, no, no way….”. Bram kept talking, and I started rationalizing. I had just toproped the climb twice, once without any hangs; I never fell. Maybe this was indeed the day for me to lead it. Bram suggested he’d put the draws back up, making it a tad easier for me because I wouldn’t need to muster the extra strength to clip the quickdraws to the bolts; all I’d have to do would be clip my rope in. As he did climb the route again, he kept talking, pointing out the moves, and where I had previously rested, so I would remember. Meanwhile I was actually getting more and more nervous.

When I had tied in to the sharp end of the rope, Bram asked if I liked talking or if I’d rather climb quietly. An excellent question, that. I rather like it quiet when I lead. Extra talk by my belayer sometimes breaks my concentration. But Bram meant something else entirely from what I thought. He immediately turned around and announced to the entire crag at the top of his voice, “Listen everyone, Regina is going to lead her first 5.10a. Could we have some quiet here for a minute, please?!” Arrgggh. Now everybody was looking at me! And Leslie came rushing over with the camera. Pressure was definitely on.

The start is overhanging and we had pre-clipped the first bolt. I got up on the ledge to my first rest. I was pretty excited, and tried to get my breathing under control. I also noticed that the smell of my sweat had changed. Maybe this is how animals can tell when you’re scared of them?! I took a very long rest, then told Bram I’d just step up to clip the next draw, which is in the crux section, step back down, and regroup before attempting the crux itself. He was with me. After I pulled the crux move and clipped the 3rd draw, I got into my groove. I “almost” forgot that I was on lead, and executed the climb as before on toprope. I made it to the shuts without falling! I cleaned the climb, came back down. I felt exhilarated! Many thanks yet again to Bram for his encouragement, attentive belay, and superior coaching. This was my first 5.10a!

Eight and a half years is a lot of training, you may think.


Serious climbing requires serious training which requires serious life-style adjustments. Thus, what ability I have, I gain from climbing twice a week in the gym. I also climb outside every weekend. I run twice a week to keep my weight down (climbing is a strength-to-weight ratio sport); I do weights to train the antagonist muscles; and I also do yoga for flexibility.

Expert level achievement in pretty much anything takes ten years of deliberate practice. Here are a few of my personal examples of the well-studied “ten year rule”. Astronomy…I knew I loved it when I was 9 years old. It took me another 18 years to achieve expert level, which is a doctorate. Piano…I started lessons when I was 4, and took them for 12 years, but after about the first 2 years my passion was gone, while my mother drove me on. She was right in making me continue, because that taught me another important lesson, discipline, but she was wrong in thinking I’d ever love playing the piano again.

It takes perseverance to achieve expert level in any pursuit. Discipline is definitely one ingredient to perseverance. But there is something else. Something needs to feed that drive to achieve and to maintain the discipline of a decade of deliberate practice.

Passion is the fuel that can motivate us to persevere.

Who knows what climbing is yet to come for me…or maybe I’ll take up figure-skating?


Photo credit:
Leslie Evans.